5280 January 2014 The HPV vaccine prevents cancer. So why aren’t more Colorado parents demanding it for their kids? Read it here.
Women’s Health December 2013 Staying focused during a workout will improve your performance and amp your results. Here’s how to use your mind to sculpt a better body. Read it here.
Runner’s World June 2013 Not feeling it? Learn how to break through common mental barriers that impede your training. Read it here.
5280 January 2013 A closer look at Colorado’s rising angst for the annual health issue. Read it here.
Breathe June 2012 Type 2 diabetes is one of the most prevalent diseases in America. It’s also one of the easier to prevent. Here’s how to fight back. Read it here.
Women’s Health May 2012 When you’re moody and crampy, you may not feel motivated. But climb off the couch, because having your period can actually turbocharge your workout. Find out how....
Runner’s World November 2011 Colds and coughs bring down legions of long distance runners. Don’t be one of them. Read it here.
5280 August 2011 A Front Range M.D. has developed a potentially revolutionary treatment for orthopedic injuries. So why is the FDA trying to stop him? Read it here.
Runner’s World June 2011 How to use a scientific approach to gauge when to run and when to back off. Read it here.
Runner’s World February 2011 How to outrun the blues during the season of plunging temps and zero motivation. Read it here.