Fatherly June 2018 Is the secret to curing asthma and ADHD as easy as getting outside? A growing body of evidence points to the very real medicinal benefits of making your...
Fatherly.com November 2017 Mental toughness is a concept parents have an easier time teaching their boys than their girls. A performance sports psychology specialist explains. Read it here.
Fatherly.com October 2017 Children need unstructured time outdoors, even if they’d rather spend the day on the couch. Here’s how to make it happen. Read it here.
Women’s Health July 2016 Americans leave a collective 170 million vacay days on the table each year. Yet research shows that not getting away can literally be life-threatening. Read it here.
Self August 2015 What would it take to reach your true athletic potential? One weekend warrior heads to the U.S. Olympic Training Center to find out. Read it here.
5280 July 2015 Whether you’re into free weights, high-intensity interval training, spin classes, yoga, or gymnastics, we’ve found 29 places in Denver—and beyond!—to break a sweat. Read it here.
Self June 2015 Whether you’re a total fitness newbie, a weekend warrior or an elite athlete, these health and wellness celebrations offer major motivation and killer workouts. Read it here.
5280 Health January 2015 Colorado is no stranger to deadly infectious diseases. A breakdown of the lethal germs already present within our state borders, and how experts would battle new infiltrators. Read...